Provides heat therapy to warm up and increase blood flow either as its own therapy or used as a precursor to deeper tissue massage.
Provides both percussive and defined deep tissue massage.
For sore locations and trigger points; use at an angle to soften percussion.
Has scalloped sides to chisel and scrape shoulders and legs; use at an angle for subtle impact along smaller round sections of arms, shoulders and neck.
For the larger muscles (legs, glutes, and back); maintain a 90 degree direct impact so that its flat surface makes full contact with muscles.